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In today’s news, European Union provides urgent humanitarian assistance to Malawi due to arriving Mozambican refugees, Âu Lạc, also known as Vietnam’s Mekong Delta experiences increasing saltwater intrusion caused by decreased water flow, scientists from Europe introduce self-repairing artificial skin, animal-person testing of certain treatments ending as part of phase out of all such experiments by United States food and drug regulator, retired Australian policeman voluntarily collects 100 metric tons of rubbish along highway over 20 years, assessment finds vegan school lunch program in New York City, USA, has significantly reduced school system’s overall carbon footprint, and lost Indonesian Sumatran baby elephant rescued.

Start the day full of energy and make the world a brighter place to live in. Here is a tip on how to increase your energy levels and mood. It has been proven scientifically that simple activities like meditation, exercise, and reconnecting with childhood favorites boost serotonin and dopamine, known as the “happy hormones”. Enjoy small pleasures at home, like reading, gardening, cycling, or even a short walk. Instead of stressing over your to-do-list, it helps to tune into your senses: focus on what you see, hear, touch, and smell. Stretching, outdoor sports, or trying a new hobby can refresh your mind and body. Sprucing up your space with plants, cozy decor, or minimalist touches also helps create a balanced, uplifting environment. Little changes, big difference!

Do you want to find out if the following joke has what it takes to make you chuckle? This one's called “Nose Issues.”

A guy walked into a tax collector’s office with a huge bandage on his nose.

“Had an accident?

“No, I’ve been paying through it for so long, it gave way under the strain.”

?!

And now we have a heartline from Leilani in California, United States

NAPI HÍRFOLYAM

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