In today’s news, European Union gives humanitarian funding to Greater Horn of Africa, open letter to pause Artificial Intelligence (AI) training receives tens of thousands of signatures, Norway brings to pass Europe’s longest tunnel for cyclists and pedestrians, researchers from Israel determine that plants make sounds, Japanese teenager collects and donates over 100 sports shoes to children in Âu Lạc, also known as Vietnam, American fashion brand debuts world’s first vegan ostrich feathers, and project brings back beaver-people to London, United Kingdom. All this and more, on Supreme Master Television, your constructive global TV channel.
I'd like to share a health tip with you! Did you know that eating just five walnuts a day can lower your blood pressure and cholesterol? The reason behind this is because walnuts are a source of potassium, a mineral that plays a crucial role in relaxing the blood vessel walls, thereby reducing blood pressure. Walnuts contain antioxidant properties and are abundant in vitamin E, melatonin and polyphenols, which all assist in protecting cells from free radical damage and decreasing free radical production. Not only do these tasty morsels reduce inflammation, they can also help improve memory and prevent dementia. They are packed with both polyphenols and alpha-linolenic acid, a plant-based omega-3 fatty acid, which are vital for brain health. Choose walnuts over refined carbohydrates snacks and you may even notice a healthier weight! You can easily incorporate raw walnuts in your meals including salads and desserts!
Now, it's time to enjoy a fun vitality pause with the joke of the day. It’s called, “By Train.”
The son of a very rich business tycoon goes to study in Europe. One night, during a call, Dad asks:
“How's your life going, Son?”
“It's going well, Dad.”
“Is something wrong? You don't sound happy.”
“No, Dad, everything's fine. Berlin is wonderful, the people are nice, and I really like it here.”
“Son, tell me the truth. I know something’s not right.”
“Well, Dad, to be honest, I am a bit ashamed to drive to my college with my pure-gold Ferrari when all my teachers and many fellow students travel by train.”
“My dear Son, why didn't you say so earlier? I will send you more funds this instant. Please stop embarrassing us and go and get yourself a train too.”
?!
And now we have a heartline from Baskoro in Indonesia:
Master, The first time I watched Your lecture around 2010 on Supreme Master TV, I realized that Your teaching is true. I directly fell in love with Your teachings. During my working time, I usually watch Your lectures on YouTube or Supreme Master TV. I downloaded Your lectures from the Supreme Master TV website. Watching Your videos was becoming my favorite activity at that time. Previously, I was not a vegan, but after watching You on Supreme Master TV, I started to become a vegan. Directly I switched to being vegan without any issue, easy and simple. I continued watching Your videos all the time and in 2011, I decided to contact Jakarta Center to register for initiation and learning meditation. I was guided to watch Your Convenient Method meditation video and practiced the method at that time. I registered and planned to be initiated in 2012, but unfortunately, the initiation was canceled due to some reason. I was not worried at all at that time, just surrendered to faith. And I was able to get initiated in 2013 and have been practicing inner Heavenly Light and Sound meditation until now. I realized that I was able to have more wonderful understanding and wisdom through this meditation. I was able to realize the truth. I realized that our lives can be simple and easy but we make it very complicated. I realized it was the greatest Blessing that I ever had in my life to understand and follow Your teachings. Sometimes, I feel deeply sad watching the condition of humans. Why is it very difficult to understand and follow what Master Ching Hai teaches, to be vegan for our own benefit? I hope and believe there will be more people like me that will be able to attain great Blessing to understand and implement what Master Ching Hai teaches. I hope Master Ching Hai is healthy and beautiful as always. I am loving You so much. Baskoro from Indonesia
Dignified Baskoro, There is, as you describe, the magnificent inner knowing of how blessed we are to be initiated by Master.
We are pleased to relay Master’s reply to you:
“Tenderhearted Baskoro, it makes me feel that it is all worthwhile knowing that through Supreme Master Television, step by step, you, and others, have followed the teachings to become vegan and get initiated. It is truly this easy to follow a Master and I can see how quickly you continue to progress, free of doubt and aligned with Truth. Well done, and much Love to you. May you and the thankful Indonesian people know God’s infinite Blessings.”
