DAILY NEWS Stream – April 30, 2025

US President Trump says He’s willing to meet with Iran’s supreme leader and president amid ongoing nuclear disarmament talks (VnExpress; The Times of Israel)

Ukraine and its allies propose security guarantees offering the same protection that Article 5 provides to NATO countries, including US support, says Ukrainian President Zelenskyy. He also suggested a second option: long-term US support similar to the US-Israel partnership (Dân Trí; The Kyiv Independent)

President Trump says the US has negotiated 200 trade deals with partners and will announce them in 3-4 weeks (Dân Trí)

The Democratic Republic of the Congo and Rwanda agree to sign a peace deal by May 2, 2025, after US-led negotiations (Reuters)

The world must collaborate on energy security or be vulnerable to those who might weaponize supplies, says UK Prime Minister Ken Starmer at a global energy conference in London [UK] – referring to energy market chaos after Russia’s full-scale invasion of Ukraine (Reuters)

US Defense Secretary Pete Hegseth dismisses members of the department’s Advisory Boards accused of betraying the country by leaking top intelligence (Daily Beast)

Report: Severe drought continues in Africa’s northern, southern, and central-western regions and is expected to get worse, raising risk of famine (Phys.org)

Climate change is lifting South Africa out of the ocean by up to 2 millimeters per year – a problem that will get worse with increasing droughts and water loss, study finds (Phys.org)

The world’s biggest companies have caused US$28 trillion in climate damage, a new study estimates, as activists seek to hold mega-polluters financially accountable like the tobacco companies have been (Phys.org)

US: Mysterious underwater formation called Sycamore Knoll is thought to be a “UFO base” after several sightings of white, glowing crafts entering or exiting the water off Southern California’s coast (Hindustan Times)

Health tip: Castor oil is a natural, effective, and versatile ingredient used since ancient times. One of its many uses is it can dissolve makeup, even waterproof varieties, without harsh scrubbing, helping keep skin young and healthy (Natural Doc)

If you’re over 65, here are 4 nuts to limit or avoid for your health: 1) Pine Nuts - Can interfere with medications. - Might cause “pine mouth syndrome” (metallic taste lasting days/weeks). - Choking risk due to small size.

2) Macadamia Nuts: - Very high in calories (200 calories/ounce). - Higher in saturated fat. - Their hardness could damage dental work. - Often sold salted and oil-roasted.

3) Cashews: - Choking risk. - May cause kidney stones. - Often processed with high heat.

4) Peanuts: - May carry mold toxins (aflatoxins). - Contain proteins that might cause inflammation. - High omega-6 fat content. - Possible interactions with medications. - Commercial peanuts often have additives.

Here are 4 good nuts for seniors: 1) Brazil Nuts (“The Thyroid Healer”): - Extremely high in selenium (96 micrograms in just one nut). - May boost thyroid and nerve health. - Limit to 1-2 nuts per day to avoid toxicity from selenium.

2) Pistachios (“The Blood Pressure Regulator”): - Great potassium- to-sodium balance. - Good for eye health thanks to lutein and zeaxanthin content. - The act of shelling encourages mindful eating. - Softer texture for aging teeth.

3) Walnuts (“The Brain Booster”): - High in alpha-linolenic acid (plant-based omega-3). - Anti-inflammatory. - Naturally contain the sleep- boosting hormone melatonin. - Support heart health.

4) Almonds (“The Bone Strengthener”): - Rich in calcium and vitamin E. - High magnesium levels help to absorb calcium. - Promote bone and heart health. - High in fiber and antioxidants (Renewed Life)

Insightful quote of the day: “If you are irritated by every rub, how will you ever be polished?” – The Venerated Enlightened Master Rumi (vegetarian)